The Simple Theory of Human Nature

Developed by Belicia King, LPC, MA, NCC

Supported by E.M. Branch and Associates

The Simple Theory is a conceptual framework that seeks to unify multiple psychological models by simplifying how individuals experience, interpret, and respond to life. The theory was inspired from “The Four Agreements” by Don Miguel Ruiz, and Doc Snipes on YouTube, in addition to established theories such as generational trauma, intersectionality, CBT, DBT, REBT, ACT, Choice Theory, Narrative Therapy, and many more. The goal of The Simple Theory is to provide a language and structure to explore the complex relationship between experiences, cognition, emotional safety, and behavioral responses. It proposes that healing and growth begin when individuals learn to trust themselves and activate their internal “researcher,” thereby disrupting trauma-driven cycles and reinforcing safety and empowerment through curiosity, reflection, and intentional action.